So, what is “Take back control!”?

Take back control! is what I help women and men over the age of 30 do!

This might be after a significant life event such as having children, being bereaved or retiring.

It might be when you feel things are out of your control – essentially you feel like your life is running you instead of you’re running your life. Perhaps you’re always running around after children; your work is getting on top of you; or you wonder exactly what you and your spouse saw in each other all those years ago.

It might be that you’re ready to Take back control! You’re ready for more. Imagine more from your career; more from your business; more from your relationship? Imagine less hassle; less demands on your time; less confusion?

We might be looking at stress management; increasing your confidence or building your knowledge (how to change your business so that it supports you or how to alter the way you communicate so you get more relationship fulfillment.)

Underneath whatever we are addressing through coaching, mentoring or training, is the foundation of Personal Development. We look at (or find) your personal strengths and development areas; we highlight and address your immediate challenges and we grow your development skills so that you make the changes you want to make, and have those skills ready to use again and again throughout your life should you need or want them.

Sometimes people come to work with me knowing exactly how I can help them, but mostly, people come to me because they have an underlying feeling that I can help them, even if they can’t articulate that.  Whichever route you find me through I give you support, encouragement, challenge (personal development is about personal growth) and above all, you find you are empowered.

Take back control! is about putting you back at the centre of your life, whatever your circumstances.

Naomi Martell-Bundock

Naomi Martell-Bundock

CEO at Core Sense
Wellbeing for you, your family and your business. Get in touch to find out more
Naomi Martell-Bundock

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

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