Day 1: A is for Abundance

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What lies ahead is 26 days of Wellbeing.

In less than 10  minutes each day you can reflect, ask yourself questions or simply add to your knowledge about wellbeing. You can do this as lightly, or in depth as you would like. This opportunity is a good place to start if you’ve never consistently looked at Wellbeing before, and is a great refresher that will help you deepen your knowledge and take action to improve your own wellbeing. Enjoy!

Time by www.cathyreadart.com

by Cathy Read

 

A is for Abundance

Let’s dive straight in!

1) Notice one thing (e.g. thought /i tem / behavior / person) that you have in abundance in your life right now?

2) Do you consider it to be positive, negative or neither?

3) What would your life be like if it wasn’t present?

4) What action can you take here and now, in relation to Abundance, to improve your wellbeing?

5) What can you do to grow and maintain positive abundance in your life?

 

If you’d like to join in, it would be lovely if you would comment; you also might like to use a notebook to capture your reflections for your self-development. You can message me privately at change@coresense.co.uk with your reflections, questions or thoughts.

If you’re interested in deeper wellbeing and self-development work, please get in touch by emailing change@coresense.co.uk or calling 0845 643 9668.

#AtoZofWellbeing  #AtoZ #TheWisdomExperience #CoreSense #selfdevelopment #thewisdomexperience

Naomi Martell-Bundock
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Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach