What are the different ways of working with you?
Currently I offer the following types of individual and group facilitation and mentoring.
Currently I offer 2 types of group support. Occasional workshops concentrating on a particular theme and monthly group programmes.
Both groups are an opportunity for women who run their own businesses or who operate at a senior level in employment to meet and discuss objectively what’s working and what isn’t working for them. I facilitate both groups and help participants move forward through coaching and the sharing of my wealth of corporate knowledge and experience of running my own company.
Wellbeing for Business is a cost-effective group for small business owners to come together each month and work on their business in a group setting.
Core Sense for Business is a mentor-led mastermind group which meets each month through either a group call or the quarterly retreat at the exclusive Whittlebury Hall Hotel & Spa. There is a maximum of 6 places available to keep the group connected at a deeply supportive level.
If you’re the kind of person who flies quickly, who wants to know that you have my undivided attention, or you want complete privacy because of the sensitive nature of your needs, then working with me one-to-one is the way to go. There are three opportunities of doing this:
Executive Coaching Package
The Executive Coaching Package is a series of 6 audio Skype or ‘phone sessions and is excellent for working on a specific problem or challenge that you wish to resolve; or a key target you are ready to attain. Many clients use this to begin a longer journey as it allows them to see just how effective working with me can be; and they are often astounded as to how daily life changes around them and how much better they feel inside. The Executive Coaching Package is often used to support the deeper programmes either by linking them together or later on, to “sharpen the saw” as Stephen Covey would say.
Breakthrough and Support
The Breakthrough and Support Programme is based on an NLP Breakthrough or a Between Lives Soul Connection dependent on your needs. This is a valuable programme if you are making a number of changes throughout your life at the same time and especially if you spend a lot of time “thinking” or “going over things” in your mind. This intensive day clears the confusion and overwhelm that is keeping you stuck. With my support you then develop clear plans and actively take action fulfilling your potential. The telephone coaching sessions support you to actively engage with your life and fully implement the changes you have made.
The Breakthrough and Support programme is also excellent for releasing phobias, particularly where there is a “practical element” such as a fear of driving or flying, or public speaking of any type.
This programme consists of an intensive day with me plus 4 support audio Skype or ‘phone sessions.
The Core Sense VIP Programmes
The transformational VIP Programmes are excellent for people who have made it to a certain level in their career and are ready to review what’s going on at home. Perhaps your marriage has waned as a result of your work; you have a difficult relationship with your kids or you have become estranged from your parents and friends. Whatever it is, you have all the “trappings of success” but feel that there’s no heart in your life any more.
Making sustainable long term change is so much easier when you are supported with your own personal coach and mentor. Knowing you can talk with me is truly liberating; someone who understands both you and what motivates you at a deeper level as well as reminding you of the transformation that you’ve made and keep you moving towards you true potential. Having your own Personal Consultant who partners with you to make progress in your personal and professional life is a support like you have never had before.
There are currently two levels of Core Sense VIP Programme and only three available places each year in order to serve each client to the best of my ability.
How do I find out more?
Whilst on the surface it looks like there are many opportunities to work with me, the reality is that there will be one that is the most suitable for you at any one time. These ways of working with me have evolved over 10 years of working with clients in this way and the effortless way to find out which one is for you is to talk with me. This also gives you the opportunity to find out what it’s like to talk with me, and makes it easier to decide if you believe that I can help you in the way that you want.
So please book in a free consultation to find out which programme is the one you need now and if I am the coach and mentor for you by going to
I look forward to speaking with you very soon,
Your partner in wellbeing,
Core Sense Ltd: Wellbeing for you, your family, your business
0845 643 9668