B is for Balance
Take 5 minutes to reflect using these 5 questions:
1) What does “Balance” mean to you?
2) Do you consider it to be positive, negative or neither?
3) Where would you value greater balance in your life? (Identify key areas.)
4) What would the impact of having more balance in these key areas be?
5) What can you do to grow and maintain balance in these key areas?
This is something you can do for youself, and
it would be lovely if you would comment.
If you’re interested in deeper wellbeing and self-development work, please get in touch by emailing firstname.lastname@example.org or calling 0845 643 9668.
#AtoZofWellbeing #AtoZ #TheWisdomExperience #CoreSense #Wellbeing #Selfdevelopment