The Core Sense Wellbeing Blog

Welcome to the Core Sense Wellbeing blog. You’ll love how you can see wellbeing impacts your life, your family and business positively! You’re welcome to leave a comment and share the wellbeing articles that appeal to you.

 

Day 26: Z is for Zeal

Z is for Zeal!  Zeal means enthusiastic pursuit. When we are fuelled by an uplifting energy, it’s easier to take the steps necessary to realise your dreams. Dreams and goals can be set for anything in your life: for the last 10 years my most important goals have been...

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Day 25: Y is for Yin & Yang!

Y is for Yin AND Yang! Yin and Yang is the representation of duality forming a whole. This can be explained in so many ways, so let’s just understand for wellbeing that it demonstrates how two different energies, thoughts, actions can be in a symbiotic balance with...

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Day 24: X is for Xenophon

Xenophon was a Greek historian, writer and military leader. Whilst not really directly known for his relation to wellbeing, his writings included information  about Socrates' life and teachings. Socrates is credited with being one of the founders of Western...

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Day 23: W is for Wellbeing!

Well, today's questions had to be about Wellbeing, didn’t they? For over 15 years I’ve been introducing myself as a “Wellbeing Coach” - although I’m less of a coach now, more of a mentor and facilitator, but whatever support I give my clients, it’s all about...

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Day 22: V is for Virtual!

V is for Virtual! More than ever we’re connecting “virtually” to others. Understanding when that’s helpful for your wellbeing and when it isn’t can be really useful if you take action on what you realise - or even already know. What virtual connection means a...

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About the author

Welcome to the Core Sense Wellbeing Blog. An article or blog post will only take you so far in life and if you’ve read an article about wellbeing and you’re ready to take the next step to increase your wellbeing then book a call, I’d love to help you.

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach