The Core Sense Wellbeing Blog

Welcome to the Core Sense Wellbeing blog. You’ll love how you can see wellbeing impacts your life, your family and business positively! You’re welcome to leave a comment and share the wellbeing articles that appeal to you.

 

Why SMART Goals aren’t always the way to go.

Why SMART Goals aren’t always the way to go.

Goal setting the smart way can be useful, but isn't always the best approach. Liz, a recent client of mine, once set her 5 year goals using the SMART approach. Everything was mapped out for her work, her money, her relationship, her home. The lot. Hours, in fact, days...

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Thriving with cancer

Thriving with cancer

I love offering people wellbeing and personal development. My compassionate approach means that I help you do things for yourself - I never do it for you. I might hold your hand or hug you - I might even give you a little nudge, or very occasionally more of a "shove"...

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Good morning.

Good morning! Or, Good morning? Or simply, Good morning. Which resonates with you? How we greet our morning is often the easiest time to set the tone for your day. Do you wake up feeling refreshed and peaceful? Or with fire in your belly? Or with dread for what lies...

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You can have it all.

You can have it all.

 You can have it all. First, you have to be clear what you want. I mean, crystal clear. SMART targets used to be the "in" way to focus on what you want. You can be that specific if you want, but I find focusing on the results of getting what you want to be much more...

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About the author

Welcome to the Core Sense Wellbeing Blog. An article or blog post will only take you so far in life and if you’ve read an article about wellbeing and you’re ready to take the next step to increase your wellbeing then book a call, I’d love to help you.
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