The Core Sense Wellbeing Blog

Welcome to the Core Sense Wellbeing blog. You’ll love how you can see wellbeing impacts your life, your family and business positively! You’re welcome to leave a comment and share the wellbeing articles that appeal to you.

 

Why SMART Goals aren’t always the way to go.

Why SMART Goals aren’t always the way to go.

Goal setting the smart way can be useful, but isn't always the best approach. Liz, a recent client of mine, once set her 5 year goals using the SMART approach. Everything was mapped out for her work, her money, her relationship, her home. The lot. Hours, in fact, days...

read more
Thriving with cancer

Thriving with cancer

I love offering people wellbeing and personal development. My compassionate approach means that I help you do things for yourself - I never do it for you. I might hold your hand or hug you - I might even give you a little nudge, or very occasionally more of a "shove"...

read more

Good morning.

Good morning! Or, Good morning? Or simply, Good morning. Which resonates with you? How we greet our morning is often the easiest time to set the tone for your day. Do you wake up feeling refreshed and peaceful? Or with fire in your belly? Or with dread for what lies...

read more
You can have it all.

You can have it all.

 You can have it all. First, you have to be clear what you want. I mean, crystal clear. SMART targets used to be the "in" way to focus on what you want. You can be that specific if you want, but I find focusing on the results of getting what you want to be much more...

read more

About the author

Welcome to the Core Sense Wellbeing Blog. An article or blog post will only take you so far in life and if you’ve read an article about wellbeing and you’re ready to take the next step to increase your wellbeing then book a call, I’d love to help you.

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

';