The Core Sense Wellbeing Blog

Welcome to the Core Sense Wellbeing blog. You’ll love how you can see wellbeing impacts your life, your family and business positively! You’re welcome to leave a comment and share the wellbeing articles that appeal to you.

 

Day 22: V is for Virtual!

V is for Virtual! More than ever we’re connecting “virtually” to others. Understanding when that’s helpful for your wellbeing and when it isn’t can be really useful if you take action on what you realise - or even already know. What virtual connection means a...

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Day 21: U is for Umbrella

U is for Umbrella Sometimes we get so stuck in the detail of our life, that it’s as if we’re swimming underwater in a sadly murky, stagnant river, and can’t see where we’re going, much less have any idea of what we’re heading for. As you answer today’s questions,...

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Day 19: S is for Simplicity

S is for Simplicity One of the biggest challenges to Wellbeing is complexity. Too much of this, too many of that; just thinking about all the things you have to do can be at best confusing, and at worst, debilitating overwhelm. Let today’s questions prompt you to...

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Day 18: R is for Resources

R is for Resources Resources can mean anything that helps you. This can literally be anything - something physical such as a pair of shoes, money, a personality trait, a skill, a person, a book, time. Today is about being clear on 5 resources that can improve or...

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Day 17: Q is for Questions

Q is for Questions Questions can help you, or they can hinder. You can spend your whole life learning how to ask an effective question because different questions are useful at different times. Today we’re just skimming the surface, with the intention to help you...

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About the author

Welcome to the Core Sense Wellbeing Blog. An article or blog post will only take you so far in life and if you’ve read an article about wellbeing and you’re ready to take the next step to increase your wellbeing then book a call, I’d love to help you.

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach