The Core Sense Wellbeing Blog
Welcome to the Core Sense Wellbeing blog. You’ll love how you can see wellbeing impacts your life, your family and business positively! You’re welcome to leave a comment and share the wellbeing articles that appeal to you.
Journey into 2020
You are invited to join me on a journey: Where it will take you, I cannot yet say for it will reveal itself as you progress upon your way. "You are the Master of your life; the Captain of your soul" *(1) Right now, you'd do nearly anything in order to feel more whole....
What “stuck” looks and feels like.
Stuck. Stuck, sucks. You might not be able to think clearly. You’re probably going round in circles in your head. Sometimes, the circles are so large that you don’t even realise that you’re stuck in the same old loop. Again, and again and again. You might start to...
Why am I going round in circles?
Even though we want things to be different, we can find it challenging to initially make the changes we need for the results we want. If you do make a change, do you realise that you need to consciously continue to make those changes; keep on making things different;...
Parenting Support
Are you starting to wonder how I can help you with my wellbeing work? Many people ask what working with me can do for them, and if I'm having a conversation with you, I can explain it in the moment. If you've only "met me online" reading other people's experiences can...
Help me quickly find motivation to do a job that I don’t want to do right now, but have to.
Another day I will discuss the phrase "have to," but for right now let's go through a quick technique. 1) Be as clear as you can be about what you need to do. 2) Find your "WHY." Why do you need to do X? What will it do for you? E.g. if you have to do your tax return,...
What does failure really mean?
What does FAIL really mean to you? Did your idea or project never get off the ground? Did it look like your expedition was going gung ho, but then it crashed to a shuddering halt never to see the light of day again? Does it mean that things didn't go as you had hoped?...
