The Core Sense Wellbeing Blog
Welcome to the Core Sense Wellbeing blog. You’ll love how you can see wellbeing impacts your life, your family and business positively! You’re welcome to leave a comment and share the wellbeing articles that appeal to you.
Today I spent a glorious afternoon flying, handling and feeding a variety of hawks, eagles and owls. www.birdonthehand.co.uk The thing is, I didn't really like birds. See, my dad had a phobia of birds and as I looked up to him, I thought I didn't like them either. Yet...read more
“You can have it all!” the saying goes. What it doesn’t say is how you can have it all at exactly the same time with the same intensity and keep your sanity! Are you still keeping up your career or building your business whilst parenting your children, snatching...read more
So, what is “Take back control!”? Take back control! is what I help women and men over the age of 30 do! This might be after a significant life event such as having children, being bereaved or retiring. It might be when you feel things are out of your control –...read more
This is a question I get asked a lot. It might sound different, for example, “I don’t have bad self-talk so why do I always feel under pressure?” or “Why do I never feel I quite achieve what I want to?” or the classic, “I’m not a perfectionist, I just have high...read more
Do you like to read books based on recommendations? Do you search for inspiration? Know the topic but aren’t sure which book to start with? Sometimes it is so much easier to hear someone say “I’m reading this book and it’s brilliant because…” and you instantly know...read more
People have been asking me about the work I do, so I have written this down to share more about how I support my clients. My work is multi-faceted. I support people in their work, in their romantic relationships, with their families, their children and parents. I work...read more