“Why do people tell me that I am so ridiculously hard on myself?”
This is a question I get asked a lot. It might sound different, for example, “I don’t have bad self-talk so why do I always feel under pressure?” or “Why do I never feel I quite achieve what I want to?” or the classic, “I’m not a perfectionist, I just have high...Which books do you read for Wellbeing and Stress Management?
Do you like to read books based on recommendations? Do you search for inspiration? Know the topic but aren’t sure which book to start with? Sometimes it is so much easier to hear someone say “I’m reading this book and it’s brilliant because…” and you instantly know...
How did the wellbeing philosophy of Core Sense evolve?
Philosophy: A particular system or set of beliefs reached as a personal structure for life. Core Sense: That which you know and feel to be true for you, regardless of if you cannot or choose not to explain it to others. ___________________________ The philosophy of...When willpower is trumped by time!
For about 2 years now I have consciously been thinking about blogging. For about 5 years I’ve been aware that it might be a useful, or even therapeutic, technique or hobby. Hundreds of times I’ve attempted a blog post. Several times I’ve actually posted one. A few...An overview of the different ways of working with Naomi
What are the different ways of working with you? Currently I offer the following types of individual and group facilitation and mentoring. Group Support Currently I offer 2 types of group support. Occasional workshops concentrating on a particular theme and monthly...
I was recently interviewed by Clay Lowe about “Taking back control of your life!” That might mean regaining control in some area or it might mean trying something new. My purpose is to help as many people as possible “take back control” and if you can support me to do that, then you are helping other people too!
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