G is for Goal-setting

Chances are that you’ve heard plenty about Goal-setting. There are many ways to set a goal, and there are plenty of excellent training resources to help you find the most effective way for you.

The question to start with, however, is “Why?” What is the purpose of goal setting? What does it do for you? Goal setting helps you focus (remember yesterday’s activity?) By knowing what you are aiming for, you naturally select thoughts and activities that help you achieve that goal, the outcome that you want. If you find that you are avoiding doing things towards your goal, that in itself is a key area to explore for your wellbeing.

1) Do you have goals that you have set for yourself?

2) When did you set these goals? (Are they due for a review?)

3) Do you feel confident in setting your goals?

4) How do you support your achievement of your goals?

5) Are there goals that you would like to set for yourself, but you haven’t? What has stopped you from setting those goals?

Time by www.cathyreadart.com

by Cathy Read

 

If you’d like to join in, this is definitely a day to comment below so I can reply according to what you need. You can also message me privately at change@coresense.co.uk with your questions or thoughts.

Naomi Martell-Bundock
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Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach