O is for Opportunities

Opportunities are everywhere! When you train your mind to focus on what you want, it’s as if you draw opportunities for what you want again and again and again – and at that point you need to learn how to do what I will be sharing tomorrow, in Day 16!

Let’s start focusing your mind on Opportunities.

  1. What would you like to have happen in your life right now?
  2. Take a brief moment to reflect on when something similar happened for you previously. Remember as many of the positive, uplifting details as you can. Return to the present – what can you add to your answer to question (1)?
  3. Some details may be really specific, but ideally, add feelings to what you want – how will you feel when you receive what you want? What will you do? How will you know it’s what you want? 
  4. Stay open-minded! Sometimes we think we want something – or someone – and something, or someone else comes along and lights us up so much more than what we were originally hoping for! 
  5. Write out what you’re aiming for on several pieces of paper, or several sticky notes, and put them all around your room or home. Keep one by your bed, and read it (aloud if possible) right before going to sleep, and as soon as you wake up in the morning whilst you’re still half-asleep! 

Do share the avalanche of opportunities that start coming your way over the next few weeks!

Time by www.cathyreadart.com

by Cathy Read

If you’re interested in learning more clearly how to this, or anything else I’ve touched on in the A to Z of Wellbeing, please get in touch by emailing change@coresense.co.uk or calling 0845 643 9668.

Naomi Martell-Bundock
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Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

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Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

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Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
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Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

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