An example of how having positivity can help you to understand the reasons behind emotions, leading to a more positive outcome.


One of my clients was having some issues with her husband and he was being really grumpy. He was finding life really difficult since a period of illness and although he had gone back to work, he was still under a lot of stress and life was hard.

Eventually the couple had a very big conversation; it was a really deep conversation, which was difficult but necessary. At the end the husband needed some space, which he went to give himself and which they had both agreed to.

When he came back in, he gave his wife a bunch of flowers and he said ‘I’m really sorry I was grumpy’. It was at this point that my client’s positive outlook and deeper understanding (things which we have been working on) came into practise. In line with the Core Sense teachings, she knew that it was not the surface emotion that should be responded to but the deeper issue. She told him, ‘you’re not grumpy. Grumpy is when you don’t have a reason to be so upset. You are processing some big periods of change and this is perfectly fine’.


 

The point of this is to illustrate the importance of going back through things and seeing what perspective is in this situation. What is the deeper meaning behind situations and how can you support these?

Taking time to reflect on what has happened each day in a positive way, enables you to better approach situations that may have otherwise been too challenging.

Naomi Martell-Bundock

CEO at Core Sense
Wellbeing for you, your family and your business. Get in touch to find out more
Naomi Martell-Bundock

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

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