S is for Simplicity

One of the biggest challenges to Wellbeing is complexity. Too much of this, too many of that; just thinking about all the things you have to do can be at best confusing, and at worst, debilitating overwhelm.

Let today’s questions prompt you to simplify where you can.

As you go through them, think about your actions, your habits and your thoughts:

  • What does simplicity mean to you?
  • Where in your life are you trying to do too much?What things are you doing because you “Should” or “have to” do them?
  • How could you change the way you do these things – or better, stop doing them?
  • What if someone else could do some of the jobs that you feel you have to do?
  • What would you do if your life was simpler?

 

    • Time by www.cathyreadart.comby Cathy Read

Learning how to simplify your life for greater fulfillment can be quite a challenge. If you’d like to find out how working with me, Naomi, can help you with this, message me or email change@coresense.co.uk or call 0845 643 9668.

#AtoZ #AtoZofWellbeing #TheWisdomExperience #CoreSense #selfdevelopment #thewisdomexperience #personaldevelopment

Naomi Martell-Bundock
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Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach