Xenophon was a Greek historian, writer and military leader. Whilst not really directly known for his relation to wellbeing, his writings included information  about Socrates’ life and teachings.

Socrates is credited with being one of the founders of Western Philosophy, and probably the first widely known to focus on moral and ethical thoughts. Wellbeing itself may not have been a term used in Ancient Greek, but how to live a good life was discussed – often by Socrates “in the market square.”

Socrates did not write down any of his own dialogue or musings; but his students and contemporaries, including Plato and Xenophon, did.

  • What do you do that supports someone else, and that you enjoy?
  • What do you do for someone else that plays to your strengths?
  • Is there anything that you bring to your family, work or a group of your friends that no-one else does?
  • Who do you let support you in any way?
  • What could you ask someone else to do for you that drains you, but energises them? 

Do share your reflections, thoughts or questions or message me privately. If you’re interested in deeper wellbeing and sustained self-development work, please get in touch by emailing change@coresense.co.uk or calling 0845 643 9668.

#AtoZofWellbeing #AtoZ #TheWisdomExperience #CoreSense #selfdevelopment #thewisdomexperience #personaldevelopment

 

Time by www.cathyreadart.com

by Cathy Read

Naomi Martell-Bundock
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Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach

Heightened awareness is the cornerstone of communication … of personal, professional and leadership development. Naomi is a finely tuned human being - a first class teacher and highly focused coach. I hired Naomi’s services with the express purpose of building a heightened sense of awareness. This has empowered me to be far more present in the stillness of the moment and to really hear in depth what is being said, with significant benefits to clients as well as in my personal life. I would strongly recommend that you work with Naomi to discover these benefits for yourself.

Denis Roberts

Coach

Naomi is an excellent coach; she is an expert at identifying deep rooted emotional issues and enabling the remedying of them. I really enjoyed working with her and would happily recommend her to anyone who's in need of some emotional spring cleaning.

Emma O'Brien

Award-winning Photographer

Naomi is a wonderful, caring, compassionate and creative coach who has helped me see a clearer way ahead on many occasions! She asks insightful questions and allows me to come to answers with encouragement and support along the way.
She is a great family coach and works brilliantly with addressing parenting issues that can make any parent question their ability to manage family life! I highly recommend her.

Lindsay de Swart

Parenting Coach